Date: Sept. 28, 2025 Participant: August Mccraw #42851 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Improvement and Strong Finish August Mccraw demonstrated solid pacing and improvement throughout the 2025 Boulderthon 5K. Starting with a steady first mile at 7:51, he gained momentum in the second mile with a significant decrease in split time to 6:34, marking a strong improvement. His third mile maintained the momentum with a pace of 6:59. This consistent performance resulted in an overall personal pace of 7:07 min/mile. August finished the race with a total elapsed time of 22:03, placing 110th overall out of 1,972 participants and 16th in his division (M25-29), which brings him into the top 10% within his age group. There's an evident potential to further enhance his start, perhaps focusing on a more aggressive pace in the first mile.