Date: Sept. 28, 2025 Participant: Brooke Vanravenswaay #42107 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Opportunity for Pacing Strategy Adjustment Brooke Vanravenswaay completed the 2025 Boulderthon 5K with an overall time of 37:49, achieving an average pace of 12:11 min/mile. Her initial mile was completed in 11:34 min/mile, showing a strong start that placed her 825th overall out of 1,972 participants. In her division, Female 15-19, she consistently secured the 24th position. As the race progressed, Brookes pace slightly slowed with her second mile completed in 11:58, followed by a third mile at 13:23. Notably, her overall placement improved slightly in the latter stages, indicating efficient race management. Going forward, focusing on pace consistency over multiple miles may further benefit her race times. Keeping a close eye on pacing between each mile and making strategic adjustments sooner could enhance her performance in future events.