Date: Sept. 28, 2025 Participant: Dale Haas #41830 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Leads to Strong Division Finish Dale Haas completed the 2025 Boulderthon 5K with a final time of 37:30, averaging a pace of 12:05 min/mile. He maintained a steady pace throughout the race, with split times of 11:53, 11:50, and 12:30 per mile. Notably, his initial mile was clocked at 11:53, followed by a slight increase to 12:30 on the last mile indicating a consistent early effort with a slight decrease in the last segment. In the M70-74 age division, Dale secured a commendable 3rd place, demonstrating competitive standing within his category. Out of 1,972 participants, he placed 892nd overall and 431st in the male category. For future races, maintaining the initial strong pace in the latter stages could help improve the final time. Keep up the hard work on pacing, as it clearly aids in staying competitive within the division.