Date: Sept. 28, 2025 Participant: Sipres Hoefer #41193 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Improvement and Strategically Pacing Sipres exhibited a progressive performance over the 5K distance at the 2025 Boulderthon. Starting with an initial mile pace of 9:52 min/mile, an impressive improvement was observed as she increased her speed in the following miles. The second split stood out with a faster pace of 8:46 min/mile, which suggests effective race strategies and energy conservation from the start. By the final split, she maintained a steady pace of 9:07 min/mile, showcasing a consistent effort throughout the race. Overall, Sipres completed the 5K with an elapsed time of 28:33 and a pace of 9:12 min/mile. Her performance saw her rise in ranks, ultimately securing an overall position of 323 among 1972 participants. Notably, she placed 28th in her division of F25-29. The pacing improvements from mile to mile are commendable and illustrate her adaptability during the race. Focusing on slightly faster starts could potentially enhance her future performances even further.