Date: Sept. 28, 2025 Participant: Carlin Karr #42233 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace with a Consistent Performance Carlin Karr ran the 2025 Boulderthon 5K, finishing with a total time of 34:12 and an overall pace of 11:02 min/mile. Her performance remained relatively consistent throughout the race. Notably, she completed the first mile in 10:51 min/mile, which was her fastest split. The second mile was completed slightly faster at 10:40 min/mile, showing an improvement in pace. In her division of F35-39, Carlin placed 32nd, and in the female category, she completed the race ranked 308th out of 681 participants. Improvements could be made in sustaining the pace observed in the second mile. Focus on maintaining a steady cadence might help in shaving seconds off per mile. Overall, Carlin's efforts in maintaining her pace throughout the race demonstrate great potential for future improvement in consistency and speed.