Date: Sept. 28, 2025 Participant: Jav Brown #31258 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strategic Finish Jav Brown maintained a steady pace throughout the 2025 Boulderthon 10K, finishing with an overall time of 1:09:25, which reflects a consistent average of 11:11 min/mile. Jav started strong with a first mile time of 10:22, showing promising pacing discipline early on. It was notable that despite a challenging third mile split of 11:22, Jav closed this with an impressive last mile split time of 11:39, regaining and sustaining energy till the finish line. In terms of placement within the F25-29 division, Jav fluctuated across the miles but managed an impressive 87th position at the important 5-mile mark, one of her highest positions throughout the race. This suggests effective race strategy and endurance, honing in to surpass previous mile challenges. For future improvement, focusing on maintaining momentum from the strong initial two miles could boost overall pace consistency. Continue focusing on pacing strategy for optimal results.