Date: Sept. 28, 2025 Participant: Rogerio Gomes #42134 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Tactical Improvement Opportunities Rogerio Gomes showcased steady pacing throughout the 2025 Boulderthon 5K. Starting strong with an 8:42-minute first mile, his initial position was 336th overall. The following splits reveal a slight deceleration, clocking in at 9:38 and 9:55 for the second and third miles, respectively. The overall elapsed time was 29:14, maintaining an average pace of 9:25 per mile. Performance in the M40-44 division saw Rogerio finish in 26th, with an overall standing of 374 out of 1972 participants and 223rd among men. He performed well relative to his peers, though there is potential to boost efficiency by maintaining a more consistent pace across all miles. Focusing on the sections where pace slowed could provide insight to improve future results.