Date: Sept. 28, 2025 Participant: Denzel Fayez-olabi #42787 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strong Splits Denzel Fayez-olabi displayed a consistent running performance at the 2025 Boulderthon 5K. He clocked an impressive total time of 19:52 with an overall pace of 6:24 min/mile. Each mile was strategically run, starting strong with a 6:00 min/mile pace. Notably, Denzel maintained his pace within competitive margins, finishing 10th in his M30-34 age division out of numerous participants. His split times reflect an adept understanding of pacing, though there was a slight deceleration after the first mile. The first mile set a strong pace at 6:00, but the pace softened slightly in the second and third miles with 6:28 and 6:47, respectively. As part of the NARC (NOT A RUN CLUB) team, Denzel's efforts contributed significantly to his team's overall performance. Focusing on maintaining the initial pace across all splits will further elevate his future race outcomes.