Date: Sept. 28, 2025 Participant: Alex Kowal #23794 Race: 2025 Boulderthon Half Marathon Distance: 13.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Performance with Progressive Splits Alex Kowal demonstrated a consistent pacing strategy throughout the 2025 Boulderthon Half Marathon with a total time of 1:59:51 and an average pace of 9:08 min/mile. Starting with a first mile split of 9:13 min/mile, Alex managed to progressively improve the pace, reaching peak performance between miles 4 and 5 with a split time of 8:30, which was the fastest segment. Throughout the race, Alex fluctuated in position, with notable rankings achieved at specific points. For instance, during the fifth mile, Alex significantly improved his overall placement from 1251 to 804. However, a slightly slower pace was observed in the final two miles, with splits of 10:02 and 10:32 respectively. Focusing on maintaining momentum during the later miles could benefit future races. Overall, Alex's performance showed solid endurance and capability in a competitive field, finishing 150th in his division. Keep pushing with the Endure Beyond team spirit!