Date: Sept. 28, 2025 Participant: Galaa Bat #41851 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Positive Gains Galaa Bat maintained a steady pace during the 2025 Boulderthon 5K. His first mile clocked in at a pace of 10:39 min/mile, indicating a focused start. Impressively, Galaa's pace improved in the second mile, dropping to 9:46 min/mile, which is commendable. Though the third mile showed a slight dip at 11:05 min/mile, his overall pacing strategy was apparent. Such consistency in splits shows great potential. In the final race analysis, Galaa completed the 5K with an elapsed time of 32:49, averaging a pace of 10:35 min/mile. While he ranked 66th in his division (M25-29), the determination he exhibited is notable. A focus on consistent pacing and slight adjustments could further enhance performance. Since this is a team effort with Maranatha, you might also explore team strategies that can boost morale and timings. Keep working on maintaining that mid-race boost across all splits!