Date: Sept. 28, 2025 Participant: Keenan Dalby #41677 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Strong Division Standing Keenan Dalby demonstrated steady pacing throughout the 5K Boulderthon race. Starting with a split of 10:35 min/mile for the first mile, Keenan picked up the pace in the second mile to 9:39 min/mile, showing a notable improvement. The third mile returned to the initial pace of 10:35 min/mile, leading to a finishing pace of 10:19 min/mile overall. Keenan placed 12th in his division, M15-19, out of the male participants, which is commendable, particularly considering the 1,972 total participants. A noteworthy aspect of the performance was Keenans ability to remain consistent, as indicated by minimal fluctuations in his mile splits. For future races, building on speed endurance could enhance sustained pace improvements experienced in the second mile. Great job maintaining your effort across the race!