Date: Sept. 28, 2025 Participant: David Jensen #42538 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with a Strong Finish David Jensen showcased a strong performance at the 2025 Boulderthon 5K. His overall time was 31:24, with an average pace of 10:07 min/mile. Notably, he maintained a steady pace throughout the race, beginning with an 11:16 min/mile for the first mile and decreasing his split times progressively to 9:47 min/mile by the third mile. This indicates an effective pacing strategy that allowed him to improve his performance mid-race. David achieved 6th place in his M60-64 division and was 288th among male participants. An area to focus on could be the first-mile pace, where potential speed improvements might enhance overall standings. His second mile showed substantial pace improvement shaving off more than a minute from the first mile split. Continuing to build on this strategy could yield even faster times in future races. Great job maintaining consistency and finishing strong!