Date: Sept. 28, 2025 Participant: Allyson Watkins #32372 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance Secures Division Win Allyson Watkins delivered a strong performance at the 2025 Boulderthon 10K, completing the course in 51:51 with an average pace of 8:21 min/mile. She maintained a consistent pace despite a slight increase in elapsed pace after the third mile. Her first two miles were clocked at a consistent split pace of 7:54 min/mile. However, the pace slightly slowed, with her overall position moving from 215th to 230th by the race end. A notable achievement is Allyson's 1st place finish in the F50-54 division, significantly improving from her previous race performance's 3rd place in the same division. Compared to her 2024 Boulderthon 10K result, Allyson not only improved her placement in her division but also shaved 26 seconds off her race time. For future races, maintaining the early race pace throughout would be beneficial in elevating overall performance.