Date: Sept. 28, 2025 Participant: Catherine Sheen #33632 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with Strategic Splits Catherine Sheen from Denver, CO, showcased solid pacing in the 2025 Boulderthon 10K. Consistency marked her first two miles with identical 8:40 min/mile paces. A strategic push in the third mile brought her split pace down to 8:31 min/mile, aiding her ascent in the overall standings. Her 6.2-mile race concluded with an overall pace of 9:00 min/mile, suggestive of a well-managed race strategy despite seeing a gradual increase in pace after the third mile. Catherine maintained a steady performance as she navigated through a field of 2,428 participants, ultimately finishing 144th among female competitors and 24th in her F25-29 division. Her decision-making in the transitional third mile was a highlight and reveals potential for further improvement. Focusing on pacing in the later stages could enhance her overall performance in future races. Great job representing Team Conrad!