Date: Sept. 28, 2025 Participant: Elizabeth Macmillan #31475 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent and Steady Performance in 10K Elizabeth maintained a consistent pace throughout the 10K race at the 2025 Boulderthon, with slight variations in her split times. She started with a 10:38 min/mile pace in the first mile and achieved her fastest mile at 10:25 in the second split. Her final results include an overall elapsed time of 1:05:39 and an average pace of 10:35 min/mile. She placed 965th overall out of 2428 participants. Her rankings were steady, placing 100th in her age division (F30-34) and 475th among female runners. Notably, Elizabeth slightly improved her placement in her division in the later stages of the race. Consider focusing on maintaining or slightly increasing pace in the middle sections of the race, which could improve overall placement. The endurance demonstrated in maintaining a close pace through the final miles is commendable and serves as a solid foundation for future races.