Date: Sept. 28, 2025 Participant: Daniel Moates #32700 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strategic Pace Adjustments Daniel Moates exhibited a strategic approach at the 2025 Boulderthon 10K, maintaining consistent pacing with an overall time of 56:31, resulting in a steady 9:07 min/mile average. Throughout the race, Daniel demonstrated an ability to adjust his pace effectively. Notably, his fastest split was clocked at 8:54 min/mile during miles 5 and 6. This spike in speed helped boost his placement, showing an effective change in race dynamics. Reviewing placement changes reflects interesting shifts during the race. Although Daniel experienced a drop in overall placement, from 421st in the first mile to 564th by the end of the second mile, he rebounded significantly by the end of the race to finish at 419th overall. His performance in the M35-39 division also had fluctuations yet finished strong at 49th place. To enhance results in future races, maintaining a more uniform pace distribution could improve overall stability and efficiency.