Date: Sept. 28, 2025 Participant: Zaida Zukowski #32094 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Start, Steady Finish Zaida Zukowski started the 2025 Boulderthon 10K strong, with an impressive opening pace of 8:40 min/mile, securing the third place in her division (F50-54) within the first mile. Maintaining a commendable rhythm through the first three miles, she held onto a top position, although experiencing a slight decline in pace as the race progressed. Her overall pace in the first half was particularly notable, ending the third mile at 8:59 min/mile. The latter half of the race saw a more consistent pace, with splits ranging from 9:18 to 10:25 min/mile, culminating in a finishing time of 59:24. Ending 16th in her division, Zaida demonstrated persistence and determination. For future races, focusing on sustaining her initial pace throughout the course could enhance her performance further. With strategic pacing adjustments, there is potential for improved timing and placements in her division. Keep aiming for consistency; there's potential to improve!