Date: Sept. 28, 2025 Participant: Amita Sethi #21002 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Pacing Consistency in 5K Performance Amita Sethi completed the 2025 Boulderthon 5K with an elapsed time of 47:17, resulting in an overall pace of 15:15 min/mile. Starting strong, her first mile was completed in 13:27, her best split pace during the race. As the race progressed, Amita maintained a steady pace, with her second and third miles clocking in at 15:32 and 16:44, respectively. Amita placed 764th among female participants and 41st in the F45-49 age division out of a total of 1972 participants. Her consistent pacing indicates good control over her performance, although there was a slight increment in split times with each mile. Consider focusing on maintaining the early pace during the latter part of the race for future improvements. Participation with team Gogo could provide additional motivation and support during races.