Date: Sept. 28, 2025 Participant: Jim Parys #41365 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort Yielding a Top Age Group Finish Jim Parys delivered a steady performance at the 2025 Boulderthon 5K. From start to finish, Jim's mile splits held a consistent pace, beginning with a strong 10:00 min/mile on the first mile. As the race progressed, his pace showed a slight increase in each mile, concluding with an average overall pace of 10:26 min/mile. Notably, his third-mile split time was 11:12 min/mile, which is a bit above his initial pace, but he maintained a steady effort. Jim secured the 7th position in his M60-64 division. Overall, he placed 564th out of 1972 participants, showcasing his ability to compete consistently within his age group. A focus on maintaining a more consistent pace may help keep an upward trajectory in future races. Continuing to refine his pacing strategy could be a beneficial aspect to consider in preparation for future events.