Date: Sept. 28, 2025 Participant: Deanna Coleman #32251 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance Throughout the Boulderthon 10K Deanna Coleman demonstrated consistent pacing in the 2025 Boulderthon 10K, maintaining an overall pace of 9:11 minutes per mile. Starting strong, her initial split was 8:51 per mile, with the first two miles mirroring this pace. Notably, Deanna gained positions after the first two miles, ultimately improving her overall placement from 465th to 437th by the race's end out of 2,428 participants. Her place within the F25-29 division also saw a significant improvement, moving from 35th to 29th, showing strong competition within her division. Despite a slight drop in pace from miles three to six, moving from 9:13 to 9:33 per mile, Deanna effectively held her ground, showing control and endurance. Consistency over her splits reflects a well-judged strategy. For future races, focusing on sustaining the early strong pace throughout the mid-sections could further enhance overall performance. Keep pushing your limits with Panos and Deanna's Dream Team!