Date: Sept. 28, 2025 Participant: Andrew Rawlins #31069 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Progression with Strategic Finish Andrew Rawlins from Westminster, CO paced himself well in the 2025 Boulderthon 10K. With an overall time of 1:05:33 and an average pace of 10:34 min/mile, Andrew maintained consistent performance across splits. Notably, he improved his speed between miles 4 and 5, logging a split of 9:36 min/mile. This strategic push significantly enhanced his ranking, improving from 1236th to 776th overall. Looking at the race progression, Andrew started with a steady 11:08 pace in the first mile, gradually dropping his pace to a more competitive 9:38 by the sixth mile. His most impressive improvement was visible between the 4th and 5th miles, demonstrating an ability to recover and accelerate effectively. Although there was a variance from his performance in the 2023 Boulderthon, where he clocked 50:02, his consistent pacing and determination in this race are commendable. Consider focusing on sustaining speed earlier for even better results in future events.