Date: Sept. 28, 2025 Participant: Stacy Knipp #41006 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Strong Division Standing In the 2025 Boulderthon 5K event, Stacy Knipp maintained a consistent pace, completing the race in 31:45 with an average pace of 10:14 min/mile. Notably, she finished 7th in her F55-59 age division. Her split times showed slight variations, starting at 10:20 min/mile for the first mile, improving to 9:42 min/mile in the second mile, and concluding with 10:37 min/mile in the third mile. Stacy's ability to improve her pace in her second mile is impressive, indicating potential for maintaining a faster cadence throughout. Her overall placement was 524th out of 1972 participants, and she ranked 225th among female runners. Focusing on pacing strategies might lead to improved overall race performance and potentially higher placement in future races. Well done on maintaining a strong performance in your division!