Date: Sept. 28, 2025 Participant: Brendan Johnson #41291 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency and Top Performance Brendan Johnson demonstrated impressive consistency and control in the 2025 Boulderthon 5K, culminating in a total time of 16:48 with an average pace of 5:25 per mile. He secured the 1st place position in the M15-19 division, a testament to his focused training and execution. His splits were notably close, starting with a swift 5:13 mile and maintaining a solid performance throughout the race. Throughout the race, Brendan strategically improved his overall standing from 30th to 27th place, displaying endurance and strategic pacing. While there was a slight deceleration in the final mile, this is a small area where Brendan could potentially optimize his strategy for even stronger finishes in future races. Overall, his execution of this race was exceptional, particularly in achieving his division win. Analyzing these splits will offer insights for enhancing future race strategies. Keep building on this strong foundation!