Date: Sept. 28, 2025 Participant: Fred Rogers #41684 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Steady Pace Overall, you maintained a solid and consistent pace in your 5K race at the 2025 Boulderthon. Your elapsed times varied slightly, with your first split at 8:58/mile and your fastest split in the second mile at 8:13/mile, before settling to a 9:07/mile pace in the third. It's commendable to have an average pace of 8:48/mile, showcasing your ability to keep a steady rhythm throughout the event. In terms of pacing and positioning, you held your place well, finishing 7th in your division (M50-54) out of presumably competitive participants. As a member of the Bachus and Schanker team, your performance contributed positively to your team's results. Keep an eye on maintaining the pace in the later stages of the raceit could help improve your overall finishing time in future races. Excellent effort and dedication shown throughout the event!