Date: Sept. 28, 2025 Participant: William Repphun #41455 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pace and Division Victory William Repphun demonstrated consistent pacing at the 2025 Boulderthon 5K. His elapsed time was 28:01 with an overall pace of 9:02 min/mile. Strong start with the first mile at 9:03 min/mile, a slight improvement at mile two with 8:54 min/mile, and finishing the third mile at 9:16 min/mile. Notable was William's consistent performance, maintaining a steady pace across each mile, which is ideal for maintaining stamina. Despite the small fluctuation in pace, William excelled in the M75+ division, securing the top spot. He was 287th out of 1,972 runners overall, highlighting his effective pacing strategy. Areas to target could be sustaining the mid-mile pace throughout, which might enhance overall performance. Moving forward, focusing on even pacing in all splits could refine his racing strategy further. Congratulations on a strong division performance, William!