Date: Sept. 28, 2025 Participant: Glenn Lieberman #41433 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Second Mile Improves Overall Position Glenn Lieberman delivered a notably consistent performance in the 2025 Boulderthon 5K. The second mile was particularly impressive, with an outstanding split pace of 8:33 min/mile. This pivotal section allowed him to improve his position significantly, moving from 211th in his gender category to 179th by the second mile. It's clear that sustaining this pace was key to a successful race. Overall, Glenn's finishing time was 27:59, with an average pace of 9:01 min/mile. Placing 8th in his M50-54 division out of a competitive field is commendable. His consistency and the ability to accelerate early on suggest good pacing strategy. Future races might benefit from maintaining a quicker starting pace like the second mile to continue improving performance. Great job leveraging the second mile as a strong suiteuse that trajectory for future races!