Date: Sept. 28, 2025 Participant: Elizabeth Asscherick #42476 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Splits and a Solid Finish Elizabeth demonstrated a consistent performance at the 2025 Boulderthon 5K. Starting with an initial pace of 12:20 min/mile, she gained momentum in the second mile, clocking a faster pace of 11:14 min/mile. Her final mile time was 11:49, showing a stable pace with minimal variation. Overall, her average pace for the race was 11:49 min/mile, completing the course in 36:38. In terms of placement, Elizabeth finished 842nd overall out of 1972 participants, and 19th in her F45-49 division, showcasing strong competitiveness. Her improvement in pacing from the first to the second mile was noteworthy. Maintaining that faster pace through to the finish could be a constructive area to focus on for future races. Congratulations on a steadfast performance!