Date: Sept. 28, 2025 Participant: Sean Ryan #33455 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Displayed Throughout the Race Sean Ryan maintained a consistent pace throughout the 2025 Boulderthon 10K. With an overall elapsed time of 58:42 and an average pace of 9:28 min/mile, Sean's performance demonstrated steady pacing, especially evident in the first three miles, where the split paces were 9:08, 9:04, and 9:18 min/mile. Despite slight variations in pace later in the race, Sean managed to complete each segment while remaining within a narrow range. The consistency of his pace is reflected in his placement, finishing 543rd overall out of 2428 participants. His placements within his gender and division were 320th and 55th, respectively. Notably, his best segment was the second mile with a 9:04 min/mile pace, showing potential for improvement with strategic adjustments. A focus on maintaining the early pace through later segments could lead to better results in future races. Good work on keeping up the pace, Sean!