Date: Sept. 28, 2025 Participant: Braeden Freng #33393 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort, Strategic Insights Braeden Freng maintained a consistent average pace of 8:57 per mile throughout the 2025 Boulderthon 10K. His opening mile clocked in at a quick 8:21, setting a solid foundation. Although his pace gradually slowed, the shifts were marginal, with the slowest splits in the fourth and sixth miles, recorded at 9:26 and 9:23 respectively. Despite the incremental slowdown, Braeden's overall performance remained steady, securing him a time of 55:33. This placed him 242nd out of all male participants in the race. Notably, he finished 29th in the competitive M20-24 age division. For future races, focusing on maintaining the initial pace in later miles could help in achieving even better personal results. Consistency in pacing is key, and a slightly more aggressive approach during the mid-segments could improve overall rankings. Excellent effort in this race!