Date: Sept. 28, 2025 Participant: Joshua Lachama #33730 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Delivers a Strong Performance Joshua Lachama maintained a steady pace throughout the 2025 Boulderthon, demonstrating an impressive ability to manage split times over the course of the 10K race. Starting strong with a first-mile pace of 9:47 min/mile, he improved his speed in the second mile to a pace of 9:06 min/mile. While there was some deceleration in the subsequent miles, Joshua managed to hold a consistent pace near the low 10 minutes per mile range, finishing with an overall pace of 10:28 min/mile. Consistently placing well within the gender and division categories, Joshua achieved a top-five division finish and maintained a strong gender standing throughout. Notably, despite fluctuations in his split times, he only saw slight variations in his gender and division placements, highlighting his well-paced effort. Going forward, consider maintaining the increased pace seen in the second mile for more miles to potentially enhance overall performance. Congratulations on a commendable effort!