Date: Sept. 28, 2025 Participant: Laura Zwisler #33352 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace and Steady Performance in Boulderthon Laura Zwisler completed the 2025 Boulderthon 10K with a final time of 1:05:28 and an average pace of 10:33 minutes per mile. Her most notable split was between miles 4 and 5, where she significantly improved her position, moving from 993rd overall to 661st. This surge placed her 21st in the F45-49 division for that segment. Overall, Laura maintained a steady pace throughout, with minimal variation between splits. Her fastest split was the second mile at 10:12, showcasing potential for continued improvement in specific segments. Ending 30th in her division highlights her effort and consistency. Consider focusing on maintaining that speed seen in mile two across more segments to improve finish times. A solid performance with valuable insights for future races.