Date: Sept. 28, 2025 Participant: Juan lorenzo Laquindanum #33055 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Room to Strategize Pace Juan Lorenzo Laquindanum maintained a steady start in the 2025 Boulderthon 10K, keeping his first two-mile splits impressively consistent at 8:27 min/mile. His pace began to slacken slightly from mile three onwards, with split times increasing to 9:39 and 10:01 min/mile for the next miles. Overall, his average pace was 9:27 min/mile, completing the race in 58:39. While initial timings were strong, a noticeable drop in pace occurred after the second mile, potentially affecting his overall placement: 539th out of 2,428 total participants and 59th in his division. Focusing on endurance and pacing strategies in future races could help maintain initial pace and possibly improve placements. Consider implementing interval training or pacing strategies to strengthen the mid-race performance for sustained speed throughout.