Date: Sept. 28, 2025 Participant: Aisha Ramirez #31522 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Minor Deceleration Aisha Ramirez participated in the 2025 Boulderthon 10K, finishing with an overall time of 1:00:04 at an average pace of 9:41 min/mile. Starting strong, her first mile was clocked in at 8:53 min/mile, securing the 23rd position in her division, F25-29. As the race progressed, her pace gradually decelerated, with the fourth mile slowing to 10:00 min/mile. By the sixth mile, she maintained a pace of 10:15 min/mile. Her overall position was 642 out of a total of 2,428 participants, placing her 64th in her division. Notable observations include consistent pacing with a slight decline in speed, noticeable after the third mile. This pattern suggests it may be beneficial to focus on maintaining pace in the latter half of a race. Aisha showed a good initial performance and could further enhance her endurance to sustain pace in the middle miles. Overall, her effort in a crowded field was commendable.