Date: Sept. 28, 2025 Participant: Rashel Meiworm #33738 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Mid-Race Surge Elevates Performance Rashel Meiworm showcased a consistent pace during the 2025 Boulderthon 10K, culminating in a strong overall performance. Her splits revealed a compelling pattern: she began with a steady 9:01 min/mile, but quickly picked up the pace in the second mile, achieving her fastest split of 8:23 min/mile. This mid-race push positioned her competitively, allowing her to maintain a consistent pace for the remainder of the race. Overall, Rashel completed the 10K with an elapsed time of 54:53, averaging an 8:51 min/mile pace. Throughout the race, she displayed notable progress in standings, moving from 160th to 90th in gender rank and climbing up to second in her division briefly by mile 5. Ensuring a strong finish, she secured the 7th place in the F50-54 division, demonstrating her capability in strategic pace management. Focusing on maintaining consistency in the latter miles could further enhance future performances.