Date: Sept. 28, 2025 Participant: Jenna Jeffords #42531 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Notable Improvement Jenna Jeffords completed the 2025 Boulderthon 5K with a final time of 26:21, maintaining an average pace of 8:30 min/mile. Jenna's pace was relatively consistent throughout, showing determination and endurance. Her split times were 8:09, 8:24, and 9:02, which indicates a slight slowing over the course but still a solid effort in the field of 1,972 participants. Compared to her performance in the 2024 Boulderthon 5K, Jenna improved her overall time by nearly 2 minutes, reducing her average pace from 9:07 min/mile to 8:30 min/mile. This remarkable progress is a testament to her effective training strategy. With a focus on maintaining a strong finish in future races and working on even pacing strategies, there is potential for even more improvement. Jenna placed 9th in her division (F35-39), demonstrating competitive prowess among her peers.