Date: Sept. 28, 2025 Participant: Cassandra Mc namara #12750 Race: 2025 Boulderthon Marathon Distance: 26.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Throughout the Race Cassandra McNamara demonstrated consistent pacing throughout the 2025 Boulderthon marathon, finishing with an overall time of 3:46:56 and an average pace of 8:39 min/mile. Starting strong, she maintained a steady pace with slight variations, indicating a well-planned race strategy. Her finish in 286th place overall among 2678 participants, and 8th in her division (F35-39), highlights her competitive performance. Cassandras most efficient mile was mile 5, completed in 8:04 min/mile. A noteworthy part of her race was the maintenance of a tight pace range with minimal fluctuations in split times. The later miles showed a slightly decreased pace, with the final segment covering 8:52 min/mile. This gradual slowdown is quite common in longer races. Future enhancements could perhaps focus on the latter part of the race to help sustain energy levels, allowing for a more consistent pace until the finish.