Date: Sept. 28, 2025 Participant: Curtis Williams #41073 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Prevails Curtis Williams demonstrated consistent pacing during the 2025 Boulderthon 5K, finishing with an overall time of 25:32 and an average pace of 8:14 min/mile. His pacing strategy was solid, with split times of 8:53, 7:22, and 8:26 across the consecutive miles. The second mile was particularly strong at 7:22 min/mile, showcasing his ability to accelerate effectively. Curtis's performance placed him 22nd in his division (M30-34), out of a significant field of participants. Notably, his consistency in maintaining positions, starting 186th and concluding 187th overall, signifies an ability to sustain effort. Future races might benefit from tightening the variance between splits to capitalize on potential positional gains. Overall, Curtis provides a solid foundation to build on in subsequent races.