Date: Sept. 28, 2025 Participant: Susana Murillo #31928 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Start with a Rough Patch Susana Murillo displayed a consistent start at the 2025 Boulderthon, with her initial two miles paced at 9:40 and 9:32 minutes per mile. Notably, she placed 52nd in her division after the first mile. This consistency allowed her to maintain a solid position within the F25-29 division during the early stage of her race. Susana encountered a challenging third mile, pacing at 20:00 min/mile, causing her overall pace to drop to 13:01 min/mile overall at that point. Impressively, she regained her stride with improved subsequent splits, moving from an elapsed pace of 13:01 min/mile to finish with an overall time of 1:03:15. This recovery in performance shows her resilience. Overall, the results suggest a strong capacity for pacing and adapting mid-race, with her initial miles underscoring potential strengths in maintaining a steady pace. Focusing on sustaining consistency throughout can enhance future performances.