Date: Sept. 28, 2025 Participant: Aaron Damkoehler #31682 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Strong Finish Aaron Damkoehler showcased a commendable consistency with his splits during the 2025 Boulderthon 10K. Starting with a steady 8:53 min/mile pace in the first mile, he showed improvement with a quicker 8:26 min/mile by the second mile. Throughout the race, Aaron maintained a consistent pace, with only slight variations. His fastest split was recorded at mile 6, clocking in at 8:14 min/mile, which exemplifies his ability to finish strong. Aaron completed the 10K event with an overall time of 53:47, achieving an average pace of 8:40 min/mile. Notably, he secured the 5th position in his age division (M50-54) out of a competitive field. There was a minor dip in pace during the fourth mile (9:19 min/mile), which slightly affected his overall ranking. Focusing on maintaining pace transitions could be beneficial in future races to enhance overall performance. Well done on maintaining a competitive stance throughout!