Date: Sept. 28, 2025 Participant: Parissa Reynolds #32378 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Start, Steady Performance Parissa Reynolds completed the 2025 Boulderthon 10K with a total time of 1:04:54, averaging a pace of 10:28 min/mile. Impressively, she began strong with her first mile at an 8:55 min/mile pace, ranking 145th in her gender category. The early miles showed a steady effort with slight slowing, resulting in an increase in elapsed pace up to 9:45 min/mile by the 4-mile mark. Notably, Parissa maintained a consistent race flow, although the intensity slightly decreased after the third mile. The split time of 13:00 for the fifth mile suggests a dip in pace. There's potential to focus on maintaining pace consistency through to the end, ideally working on endurance to maintain the early speed. Overall, Parissa demonstrated solid pacing in a total field of 2,428 participants, completing the race 448th in her gender category and 103rd in her division.