Date: Sept. 28, 2025 Participant: Vanessa Mccracken #33445 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Division Performance with Consistent Pacing Vanessa Mccracken demonstrated impressive consistency in her 10K race performance at the 2025 Boulderthon. She achieved a final time of 59:37, maintaining an overall pace of 9:37 min/mile. Her splits show a disciplined approach, with her fastest split being the second mile clocked at 9:14 min/mile. Through the race, her placement showed an upward trajectory, finishing 598th out of 2428 participants. In her division (F45-49), Vanessa improved from 20th at the first mile to 13th by the end. This reflects positively on her race strategy, particularly her ability to maintain and build pace. To further enhance future performances, Vanessa might consider focusing on pacing consistency, as her fourth-mile pace decreased to 9:57 min/mile, before bouncing back. Continued emphasis on even pacing could lead to even stronger finishes. With her solid foundation, further refining race tactics can continue to yield promising results.