Date: Sept. 28, 2025 Participant: Yvonne Rico #42199 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Noticeable Time Change Yvonne covered the 5K at the 2025 Boulderthon in 54:38, averaging a pace of 17:37 min/mile. Her splits reveal a consistent effort with times of 17:13, 17:30, and 17:58. She ranked 87th in her division, F35-39, and placed 854th in her gender. Her overall placement was 1487th out of 1972 participants. Compared to last years 5K at the 2024 Boulderthon, where she completed the race in 43:59 with a pace of 14:11 min/mile, there is a difference in pace and overall time. It might be beneficial to explore strategies for maintaining pace consistency closer to earlier performance levels. Yvonnes commitment to Team Sergio demonstrates her passion for running, and exploring targeted training sessions could bring her performance closer to last year's pace.