Date: Sept. 28, 2025 Participant: Katie Williams #33749 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Minor Variations Katie Williams maintained a steady performance in the 2025 Boulderthon 10K. Her overall time was 1:05:59, with an average pace of 10:38 min/mile over the 6.2-mile race. Beginning strong with a first-mile pace of 9:27 min/mile, her pace remained consistent through the second mile at 9:26 min/mile. As the race progressed, her splits showed slight increases in pace, reaching 11:51 min/mile by the sixth mile. Katie's placement metrics showed a competitive position within her category. In the F30-34 division, she placed 47th in the first mile but adjusted to finish 104th. Maintaining a solid middle-ground throughout, her strategy can focus further on managing energy reserves for the latter stages. This could help balance her splits and improve consistency in future races. Overall, her completion among 2428 participants provides an excellent reference for tracking future improvements.