Date: Sept. 28, 2025 Participant: Kelly Gonda #33241 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with Strong Mid-Race Performance Kelly, representing "Van Down By the River," completed the 2025 Boulderthon 10K with a time of 1:16:37, reflecting an overall pace of 12:21 min/mile. Kelly performed commendably in the F50-54 division, finishing 36th in her age group out of a competitive field of participants. The strongest mid-race performance was noted between miles 2 and 3, where the pace was held below the overall average, indicating effective pacing in these segments. Kelly's performance showed a consistent improvement throughout the race, with the second mile being particularly noteworthy, where she clocked a split pace of 10:45 min/mile. This faster pace brought significant progress in positioning. Future strategies might focus on maintaining this increased pace in the earlier and later stages to reduce the time across the remaining miles. Great job maintaining strong pacing throughout the race!