Date: Sept. 28, 2025 Participant: Ryan Hermance #41217 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Start with Consistent Effort Ryan Hermance from Aurora, CO, delivered a commendable performance in the 2025 Boulderthon 5K, closing the race with an overall time of 21:07 and an average pace of 6:48 per mile. Ryan began with a strong first mile at a pace of 5:31, which placed him 5th in his division. As the race continued, the pace intentionally adjusted, logging at 5:51 during the second mile, reflecting strategic pacing choices. By the final mile, his split pace settled at 8:49, securing him 13th in his M30-34 division. Although his placement shifted through the race, with an overall standing of 94th out of 1972 participants, Ryan consistently maintained a competitive effort, reflecting on his endurance and determination. Future preparations could focus on maintaining the initial pace for better division placement. His participation with Team Hoyt Denver marks an inspiring commitment to the sport and community.