Date: Sept. 28, 2025 Participant: Lizmirelly Armas #33165 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Performance with Notable Consistency Lizmirelly Armas showcased a commendable effort at the 2025 Boulderthon 10K. She maintained a steady pace throughout the race with each mile showing slight variations. Starting strong, Lizmirelly completed her first mile in 8:31, displaying an initial burst of speed. Her overall elapsed time was 55:51, with an average pace of 9:00 min/mile. This reflects a consistently paced effort across the 6.2-mile course. While her pace slightly slowed from her first mile, she managed to maintain relative stability around the 9-minute mile mark. Her rankings were solid within her division, securing the 17th place in the F20-24 category. With 141st in gender and 391st overall out of 2428 participants, Lizmirelly's performance was steady throughout. Focusing on maintaining the early pace through the middle miles could provide an opportunity for further improvement in future events. Consider interval and endurance training to fine-tune consistency.