Date: Sept. 28, 2025 Participant: Alyssa Ruffolo #32404 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Progress with Strong Finishes Alyssa maintained a consistent pace throughout the 2025 Boulderthon 10K. She began with a first split time of 9:36 per mile, ranking 262nd in her gender category. By the second mile, her split slightly decreased to 9:50, which might have affected her overall placement in the early stages, but she demonstrated resilience by bouncing back in subsequent miles. Alyssa showcased an impressive comeback from the fourth mile onwards. Notably, her fifth split was the fastest at 9:06, contributing significantly to improving her standings. She moved from 262nd to 183rd over several miles in her gender category, concluding the race at an elapsed pace of 9:31 per mile. Her overall finish was 567th out of 2,428 participants. Consider maintaining a more stable pace in the first half to potentially enhance the final output further. Solid effort from Alyssa and her team, Frasca Hospitality Group!