Date: Sept. 28, 2025 Participant: Angeeneh Iyengar #41484 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Performance Improvement at 5K Boulderthon Angeeneh Iyengar delivered a steady performance at the 2025 Boulderthon 5K, showcasing a remarkable improvement from last year's race. She completed the race in 41:56, improving her pace to 13:31 min/mile from her previous 17:15 min/mile. Her split times reveal consistent pacing, with only slight increases in the elapsed pace across each mile: 12:24, 13:54, and 14:19 min/mile for her first, second, and third miles, respectively. Her overall placement was 1137 out of 1972 participants, and she ranked 625th among female participants. Angeeneh's effort earned her a 55th place finish in her division (F40-44), maintaining strong position within her age group. Her results demonstrate significant progress compared to her previous 5K, suggesting successful adaptation and training. As a coach, monitoring split adjustments and pacing strategy could offer further improvements in upcoming events. Keep up the great work, Angeeneh!