Date: Sept. 28, 2025 Participant: Mp Kang #33240 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Improvement Throughout the 10K Mp Kang demonstrated a steady performance at the 2025 Boulderthon 10K. Their overall time was 1:40:28, translating to an average pace of 16:12 min/mile. Starting with an 18:11 min/mile in the first mile, Mp successfully quickened the pace by mile 5 with a split pace of 15:49 min/mile. This indicates a solid ability to find and maintain rhythm as the race progressed. Each mile showed improvements or maintained consistency, with notable acceleration in both the second mile (15:52 min/mile) and the fifth mile (15:49 min/mile). Finishing in the top half of their division F55-59, Mp placed 48th out of the participants in the division. For future races, consider maintaining the promising pace seen in the middle miles for even stronger execution, as it could lead to improved overall race results. Keep building on this year's rhythm and control.