Date: Sept. 28, 2025 Participant: Katy Jurgensen gloege #41788 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Paced Consistency with Slight Fatigue in Final Mile In the 2025 Boulderthon's 5K event, Katy Jurgensen Gloege from Lafayette, CO maintained an overall elapsed pace of 12:43 min/mile with an elapsed time of 39:27. Her initial mile showed promise at a pace of 12:34 min/mile, which she improved slightly to 12:24 min/mile for the second mile. The pace slightly dropped to 13:02 min/mile in the final mile, indicating some fatigue. Rankings shifted minimally over the course. She started at 951st overall, moved to 993rd, and finished at 1008th among 1972 competitors. Within her F40-44 age division, her position slightly declined from 46th to 48th. For the future, focusing on steady pacing in the latter miles could help maintain or improve current ranks. Reflecting on her split times, a consistent training regimen aimed at maintaining even paces throughout could enhance performance.